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Climbing out of one old(er) lady's rut.

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Tag: Dieting

The power is in the fork

On January 28, 2022January 28, 2022 By Just A Few Steps Beyond Normal5 Comments

Every time I see a list of tips for successful dieting, I read it, just in case I find something magic. The last dieting book I read was The Daniel Plan by Rick Warren. It has some sound principles and I have friends who swear by it but I’m not convinced. Warren, and his colleagues, …

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